Discover Your Daily Ritual

From energizing morning flows to restorative evening experiences, discover thoughtfully curated classes designed to support every pace of your wellness journey.

Discover thoughtfully curated experiences that invite you to move with intention, restore your body, and reconnect with the Canadian Rockies. From sunrise yoga and strength-focused classes to guided cold immersion and evening mindfulness, wellness unfolds naturally throughout the day, allowing you to choose the experiences that best suit your rhythm.

Daily Wellness Schedule

Daily Wellness Programming

Rise and Shine Flow

An energizing yet calming blend of breath, meditation, and flow yoga, perfect for starting your day.

Sculpted Flow

A full-body fusion of Pilates and Yoga flow, linking breath and movement to strengthen, lengthen, and energize the body.

Vinyasa

A mindful morning vinyasa inspired by traditional practice, combining flowing standing sequences with grounding seated work to leave you feeling strong and centered.

Total Body Boost

Energizing circuit class targeting strength, endurance, and total-body fitness.

Barre

This fitness class combines dance-based cardio movement with strength and flexibility for a complete workout.

Flow Into Stillness

A gentle vinyasa flow followed by longer yin holds and a deeply relaxing savasana.

Restorative Yoga with Reiki & Sound Experience

A soothing restorative yoga practice combined with Reiki energy work and a sound bath experience to promote relaxation and energetic balance. Touch is optional and always guided by guest comfort.

Yin & Yoga Nidra

A slow, grounding class combining longer-held yin yoga postures with a guided Yoga Nidra (yogic sleep) to support deep relaxation.

Slow Flow & Meditation

A slow, mindful yoga flow followed by a grounding guided meditation.

Core Flow

A mindful blend of core work and yoga flow, designed to strengthen the midsection, improve posture, and enhance overall body awareness.

Meet the Team

Meet our team of wellness practitioners

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Guests gather after wellness classes at Rimrock Banff, connecting through movement against the backdrop of the Canadian Rockies.

Guests participate in an outdoor yoga session during wellness classes in Banff, surrounded by the dramatic peaks of the Canadian Rockies.

Private Wellness Experiences

Personalized experiences designed to restore, strengthen, and reconnect.

Discover a more intimate approach to wellness through personalized experiences designed exclusively for you. Whether seeking an energizing movement practice, a grounding meditation session, or a restorative moment in nature, our curated offerings allow you to shape your wellness journey in a way that feels both effortless and deeply personal.

Offerings include private yoga, breathwork, meditation, personal fitness training, and immersive Alpine Yoga experiences.

In-Room Massage

Restorative treatments delivered in the comfort and privacy of your room.

Bring moments of restoration to the comfort and privacy of your room with personalized massage treatments designed to support recovery, relaxation, and overall well-being. Whether easing tired muscles after a day of adventure or simply embracing a slower pace, each treatment offers an opportunity to reconnect with yourself in a familiar and peaceful setting.

Delivered in partnership with Mountain Mobile Massage, treatments are thoughtfully tailored to your individual needs, allowing you to unwind without ever leaving your sanctuary.

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Therabody Recovery

Thoughtful recovery experiences designed around your stay.

Support your body’s natural recovery with professional-grade Therabody tools available for private in-room use throughout your stay. Whether soothing tired muscles after a day of adventure, easing tension, or simply creating a moment to pause and reset, these intuitive recovery technologies allow you to restore on your own schedule.

Thoughtfully integrated into the wellness experience at Rimrock Banff, Therabody helps guests move seamlessly between adventure and restoration, ensuring every day in the mountains ends with renewed energy and comfort.

Included in your resort fee.

Loyalty Program

Unexpected experiences, generous benefits and exclusive rewards. Open the door to endless possibility and get ready to live life to the fullest with ALL, Accor's exceptional loyalty program.

Join today

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